Yoga and Spirituality Development
Although yoga is not a religion, this ancient practice can have an affect on a person in a spiritual sense because of the seven spiritual laws that yoga students are taught to follow. ... Yoga emphasizes the importance of regular meditation because of the way that it helps a person to keep their thoughts positive.
Just as Yoga poses (asanas) increase the body's strength, spiritual exercises increase mental fortitude,
Samarpan Foundation taking initiative to promote yogic and spiritual Research and provide better facilies to yoga lovers